I have not been jogging for the past 2 weeks due to a combination of the 7th hungry ghost month and injury. Luckily it is just a minor injury and I am able to carry on my jogging. I have also decided to clock a minimum of at least 2km daily.
Argh.. I miss the nike run registration as i thought that there will be no Nike run in Singapore this year. Last year Nike run is the 1st race that I have participated and I was hoping to join this year run too. :(
Today Jogging Distance: 2 km
Timing: 9 min 41.79 s
Speed: 12.4 km/h
Total Jogging Dist (Weekly): 2 km
Today Jog: Today route is just the route around my block that I always use for my short distance run.
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