Friday, September 17, 2010

2 km Jog

This run is consider Thursday run, not Friday. :)

Today Jogging Distance: 2 km
Timing: 9 min 20.15 s
Speed: 12.8 km/h
Total Jogging Dist (Weekly): 4 km

Today Jog: Today route is just the route around my block that I always use for my short distance run.

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