Today Jogging Distance: 2 km
Timing: 9 min 7.99 s
Speed: 13.1 km/h
Total Jogging Dist (Weekly): 17 km
Today Jog: I decided to have a short and fast run today to prepare and rest for my 9km run tomorrow. I manage to break my best timing for this year, although it is still 40 seconds off my personal best. Hopefully I will be able to break my personal timing by the end of this year.
Today Route: Today route is just a normal route around my block that I always use for my short distance run. It is another circular loop, so you can actually run more laps if you feel the distance is too short.
Today route is very simple and straightforward. Starting from the green dot, jog along Sengkang East Way and turn right whenever you encounter a T-junction (or traffic light). You will run from Sengkang East Way to Sengkang East Dr, and then a short distance of Sengkang East Ave and finally another turn to Rivervale Dr, and then all the way back to the starting point.
Estimate Dist: 2 km
Map is a screenshot from google map. The red line is the jogging route for today.
The green dot is the starting point.
Pro: This is another route which you can enjoy your run without any interruption from the traffic as you does not need to cross any traffic light. The distance is quite short, and is suitable for 2.4km training. It is quite well-lit for the whole route.
Con: There is heavy human and vehicle traffic during the peak period along Rivervale Dr. There are 4 small entrance along the route linking to the various multi-storey and underground carpark, hence you might need to wait for vehicles entering and leaving the
entrance.
Recommendation: This route is very suitable for night and early morning run, average for the rest of the day. 3 out of 5 star.
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